When married couples are confronted with intimate sphere problems, it is important to know how his wife helps her husband increase power: this will positively affect interpersonal relationships as a whole, improve harmony and family comfort. A set of methods can include natural approaches, folk recipes, sometimes prescription drugs that affect blood circulation. You can restore an erectile function or improve it quickly in men, but the best effect gives a complete combination of several methods.
Causes of sexual disordersIf the woman wants to help her husband increase power, it is advisable to familiarize herself with a possible set of reasons why the problem associated with this aspect of life has appeared. The functioning of the body normally includes the sexual sphere, but it is associated with many others. First of all, it is advisable to take tests, to identify the following possible prerequisites:Lack of testosterone - male hormone is responsible for activity in intimate life, it is not difficult to increase libido for many men if you use methods that increase testosterone. Age - We think that power decreases after forty, but it is possible to increase the power of men and after 50 years, so that the year of birth in the passport itself has no critical effect.Diseases: Atherosclerosis, diabetes mellitus can also cause helplessness or deterioration in the quality of sex life.Harmful habits: alcohol, smoking, eat a large amount of fatty and sweet foods.Drugs that affect blood circulation sometimes have an undesirable side effect.Psychological, self -ides discomfort.Most often, partial dysfunction is observed, for example, an erection can be insufficient, fast, incomplete. Premature ejaculation is observed. The two participants in sexual intercourse do not receive appropriate satisfaction.
Products that increase the power of men in a natural wayNatural methods to increase power without the use of tablets include appropriate nutrition, taking into account active substances. It is best to choose those who affect the production of testosterone. Food that helps increase power at home: Nuts - a healthy source of protein and fat;Seafood, in particular oysters - contain irreplaceable trace elements, vitamins A, B, D, E;Meat - natural proteins are necessary for normal libido, it is advisable to choose a weak grain;Vegetables - Green vegetables clean the containers of cholesterol plates;Honey, beekeeping products - Royal Milk, PARCH;onions, garlic - natural antibiotics, stimulating;Fruits - Granada, watermelon, lawyers, bananas, citrus fruits;quail eggs;Koumiss is a useful drink of horse milk.A member of good nutrition, it is advisable to eliminate the use of alcohol. A healthy lifestyle is not going well with alcohol, ethanol is also a depressant oppressing the nervous system.
Folk herbs and remedies that increase the power of menMany herbs increase the power of most men, if there are no serious disorders at the physiological and hormonal level. Plant -based dyes must be properly prepared, brewed, insisted and also consumed in accordance with the recipe. The following options will help you:A decoction of medicinal menses: a dry base is taken at a rate of 10 g per glass of boiling water. The time is infused. Use three times in a tablespoon.Mom - A standard dose of 15 mg is sufficient for a man. Take the empty stomach.Mix the nut with honey, use it after eating. The recipe is contraindicated in diabetics.Garlic dye - Twenty drops a day, sold in a pharmacy.Popular remedies are inexpensive, most plant species are safe. The methods of increasing sexual desire using non -traditional medicine do not cause side effects, with the exception of individual intolerance to herbs or other components.
Power drugsThe use of food supplements and tablets can be recommended after sixty. You cannot rely solely on pharmacies drugs, because many of them are excessively strong, contraindicated to people with high blood pressure.It is advisable to consult a doctor before choosing a drug, discuss the general state of health. It is necessary to familiarize yourself carefully with the list of contraindications.
Medical methodsSerious treatment will be necessary if hormonal disorders affect the production of testosterone. The other factors that reduce power are diabetes, obesity, atherosclerosis, urological diseases. In all cases, special training will be necessary, which will be added to the objective aimed at adjusting the underlying disease. The general recommendation will also be the normalization of the diet, the hygiene of labor and rest.
Dependence on the power of vitaminsThe absence of certain vitamins negatively affects the erectile function. First of all, these are group B products: from B1 to B12. They are in legumes, nuts, yeast products, seafood, bananas, herbs. Omega-3 and polyunsaturated omega-6 acids are necessary, the largest content has been found in maritime fish, can be taken in the form of food oil supplements. In addition, it is advisable to take zinc, selenium, iron. These trace elements are found in meat, fish, chicken, sold in the form of complex additives.
What categories of drugs are distinguishedCorrecting erectile dysfunction is a current task for the two spouses, a woman can help her husband choose the right medication. The base is those working with chronic diseases, including hormonal medicines that improve testosterone production. Then, food supplements, vitamins can be added. Specific means, such as Viagra, cause a short -term spasm, a strong increase in erection, but have many lateral means, as a result of which a regular reception is not recommended.
What should you refuseA healthy lifestyle helps in all aspects, including the fight against helplessness. It is advisable to refuse to drink alcohol, cigarettes, fast food. Confectionery to give preference to bitter chocolate - this positively affects male power. It is recommended to avoid stress, to observe the daily routine: go to bed at the latest at 11 o'clock in the evening, walk in the fresh air before going to bed.
How to quickly increase powerThere are ways to quickly improve erectile function. They are as effective as possible in combination with prolonged methods. Among them are the following:Oysters, molds - recommended to use 2 hours before intercourse;Scrotum massage - stimulation of seminal fluid production;Mustard on your feet, keep ten to fifteen minutes;Contrast shower.All these methods are linked to the natural. They have no contraindications, with the exception of specific reactions, for example, seafood allergies. It is advisable to combine several approaches for maximum efficiency.
With diabetesDiabetes mellitus has a destructive effect on blood vessels, which negatively affects male power. To fight, it will be necessary to normalize the content of glucose in the blood, will not use prohibited products. Regular training that supports health will also help against the disease, as well as in the intimate sphere of life.
How nitrogen oxide in the body leads to the appearance of an erectionThe pharmacy preparations for a group of power regulators are based on nitrogen oxide. He frees mediators from the endothelium of the cavernous bodies, relaxes the smooth muscle walls. For this reason, the blood supply improves, the pressure in the genitals increases. At the same time, drugs block the flow of blood, so erection lasts a long time. It improves not only duration, as well as the quality of sexual intercourse. Phosfodiester inhibitors improve the effect of nitrogen oxide.
